What to do when you have knee pain
The knee joint is a masterpiece of engineering and design. There are many different structures working in harmony to take us from A to B. But when things go wrong, it’s difficult to isolate the true
The knee joint is a masterpiece of engineering and design. There are many different structures working in harmony to take us from A to B. But when things go wrong, it’s difficult to isolate the true
As physiotherapist who has undergone surgery for my own Achilles tendinopathy, I understand the importance of early diagnosis and management. The biggest mistake people make is ignoring a grumbling Achilles. There are always early warning signs;
Eighteen years ago, 13 passionate runners set up a weekly 5km community running event in the UK called Bushy Park Time Trial. Now known as parkrun, it attracts 3 million participants globally. Jimmy Goulis remembers the